Healthier living and health care access

Integrating health into daily lifestyle

Chocolate milk and dancing.  Addictions that cancel out.

Taking a sauna may not detoxify that much, but at least it's a less toxic social outlet than going to the bar.

How a 50 year old can keep up with a 20 year old while jogging?  It isn't a race so neither is jogging at top speed.

Second best, third best, also ran, underrated.

Avoiding sports to stay in shape

Dancing
Maybe the best form of exercise.

Naked bike ride
Use eroticism for motivation.

Go to the gym to meet guys, go to the bar for exercise.

A carrot and an apple can be fast food

Non traditional medicine?

Lifestyle is just one big part of the story

Fasting might make your body like a mucky stagnate slow moving stream

Loose several thousand pounds; shed your automobile.

Reviews of 3 possibilities.  Wade King Recreation, YMCA, or great outdoors.  I rate space more for social center than workout.

Social darwinism?

Get plenty of sleep to prevent mental illness

These and all the rest of my blog posts on healthy lifestyles.  Integrating health into daily living.

These and all the rest of my blog posts on dancing
Dancing
Hope it isn't too loud, smoky or drunken, but moving to the music is more fun than a barrel of claim forms.

Thought provoking photos by region, by subject, contact.